If you’ve ever wondered how to budget groceries for 1 without overspending or wasting food, you’re not alone. The Solo Shopper’s Guide to Smart Grocery Budgeting is your all-in-one digital download designed to help you master the art of grocery shopping as a party of one. Whether you’re newly living solo, a student, or just looking to get smarter about your food budget, this guide offers real-world advice, easy-to-follow strategies, and confidence-boosting tips that make solo grocery shopping feel effortless—and even fun.
This guide is perfect for anyone who shops and cooks for themselves: college students, young professionals, seniors, or anyone navigating life solo. If you’re tired of food waste, impulse purchases, or going over budget, this guide was made for you.
Unlike generic budgeting ebooks, The Solo Shopper’s Guide to Smart Grocery Budgeting speaks directly to the solo shopper. It understands the unique challenges of grocery budgeting for one and offers solutions that are as practical as they are easy to implement. It’s not just about saving money—it’s about creating a routine you can stick to, enjoy, and grow with.
Download The Solo Shopper’s Guide to Smart Grocery Budgeting today and start taking control of your grocery spending. Whether you’re meal prepping for one or just trying to make smarter food choices, this guide will give you the tools you need to thrive—on your terms.
We are proud to offer international shipping services that currently operate in over 200 countries and islands world wide. Nothing means more to us than bringing our customers great value and service. We will continue to grow to meet the needs of all our customers, delivering a service beyond all expectation anywhere in the world.
Packages from our warehouse in China will be shipped by ePacket or EMS depending on the weight and size of the product. Packages shipped from our US warehouse are shipped through USPS.
Yes. We provide shipping to over 200 countries around the world. However, there are some locations we are unable to ship to. If you happen to be located in one of those countries we will contact you.
We are not responsible for any custom fees once the items have shipped. By purchasing our products, you consent that one or more packages may be shipped to you and may get custom fees when they arrive to your country.
Shipping time varies by location. These are our estimates:
Location | *Estimated Shipping Time |
United States | 10-30 Business days |
Canada, Europe | 10-30 Business days |
Australia, New Zealand | 10-30 Business days |
Central & South America | 15-30 Business days |
Asia | 10-20 Business days |
Africa | 15-45 Business days |
Yes, you will receive an email once your order ships that contains your tracking information. If you haven’t received tracking info within 5 days, please contact us.
For some shipping companies, it takes 2-5 business days for the tracking information to update on the system. If your order was placed more than 5 business days ago and there is still no information on your tracking number, please contact us.
For logistical reasons, items in the same purchase will sometimes be sent in separate packages, even if you've specified combined shipping.
If you have any other questions, please contact us and we will do our best to help you out.
All orders can be cancelled until they are shipped. If your order has been paid and you need to make a change or cancel an order, you must contact us within 12 hours. Once the packaging and shipping process has started, it can no longer be cancelled.
Your satisfaction is our #1 priority. Therefore, you can request a refund or reshipment for ordered products if:
We do not issue the refund if:
*You can submit refund requests within 15 days after the guaranteed period for delivery (45 days) has expired. You can do it by sending a message on Contact Us page
If you are approved for a refund, then your refund will be processed, and a credit will automatically be applied to your credit card or original method of payment, within 14 days.
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Please do not send your purchase back to us unless we authorise you to do so.
Well, well, well... this guide has changed my life! 🙌 No more ramen noodles for dinner every night. I've learned how to budget like a pro and make meals that are both delicious and affordable. Best purchase ever!
I was skeptical at first but wowza! This guide is packed with practical tips on grocery budgeting. Now I can enjoy home-cooked meals without breaking the bank. A total lifesaver for solo shoppers like me.
Trust me, it's worth every penny!
If you're living alone and struggling with groceries, this one's for you! The advice in here is straightforward yet effective: no jargon or complicated math involved.
this thing rocks! 👍
this thing right here? pure gold 💰 who would have thought i'd look forward to meal prepping after work now i get excited about trying out new dishes while sticking to my budget
cool
i used to dread going food shopping but now it feels like a treasure hunt thanks to all these handy tips love it ❤️
👌
Last but not least, I can't recommend this guide enough. It has truly transformed the way I approach grocery shopping and meal planning—making it less of a chore and more of an adventure.